Awareness is the parent of change. For example, when you are driving and aware that there is not a car coming up in the lane next to you (in your "blind spot"), you can choose to change lanes safely. In your personal life, if you are aware that a behavior of yours is keeping you from getting what you want, you can choose to change that behavior. But without awareness, you simply have no choice, because you cannot see. You might pull into the next lane blindly and hit a car or continue acting in ways that are not in your best interest. How can we learn to see what we cannot see in order to increase our personalawareness? "Blind Spot" Remedy Simple – Pay attention to the feedback you naturally get from others. Ask them for more information and consider what they say, instead of dismissing it or justifying your behavior. More Difficult - Ask people you trust for specific feedback. This can be a scary thing to do. It takes courage to actually ask and sincerely desire an honest answer. Zen Master – Be open to the feedback you get from people, but also the feedback you get from your life experiences. When something goes wrong, be bold enough to consider why this is happening to you and what there is for you to learn. Point the finger back at yourself. The attitude is that whatever is happening is for your growth and development. Learn from everything you can and keep growing. Blind spots, once remedied, are opportunities to grow. At the very least you will have more information about yourself and how others perceive you. You alone can decide what changes to make based on the feedback you get. The first step toward change is awareness. The second step is acceptance. -- Nathaniel Branden
1 Comment
|
Susan SteinerFor over 20 years Susan has been a coach, consultant and corporate trainer. She is the co-founder of the Coach Group of Switzerland. Archives
May 2017
Categories
All
|